Tuning Guides
Optimist Class Tuning Notes
The best tuning notes in one space on making you fast in the worlds biggest junior fleet
North Sails Tuning Guide Opti Tuning Guide North NZ
Rob Brewer Notes Opti Brewer Sails Tuning Guide
Quantum Notes Opti Quantum Tuning Guide
Olimpic Notes Opti Sail and Rig Tuning – Olimpic Sails
Laser SB3 Tuning Guides
Tuning notes for the worlds hottest one design sportsboat
UK Champion Jerry Hill Tips SB3BasicTuningGuide Jerry Hill
Oceanburo Australia Tips SB3 Tuning Guide Oceanburo 2010
Class Rules SB32010_Class Rules
Rules Update SB32010_Class Rules Update
Brochure sb3_brochure
Strategy & Tactics
Steve Cockerill Race Strategy ROOSTER SAILING COACHING TIPS & START RULES
Yachting Rules Online Case Book Rules Casebook
Changes to Yachting Rules 2009-2012 ChangestoRacingRulesofSailing2009-2012
Mind & Body
Mick Miller’s Sailing Exercise Program SSCBC – BODY WT TRAINING SSCBC – POST STRETCH SESSION
Refer to Mick’s profile under Coaches Tab on the Home Page.
